Workshops for students

Monthly workshop

Stress Reduction and Welcoming Joy


Coming ones:

Monday 10th Dec Mandela Hall 4-5.30pm, 1,5 h

(£3 students/£6 others), Mandala Hall,

Student Union House, University of Sussex



Kundalini Yoga Workshops for stress reduction and welcoming joy, and include sharing/talking/writing as well as pranayamas, yoga & meditation.