classes & Courses

"Maria is fantastic to work with; she radiates love, joy, and great understanding. I have found her courses to be really well organised and thought out; a great balance of practice, theory and philosophy, with specific work around intention setting and manifestation. Each time I've work with her I've come away feeling inspired and with new direction and focus in my life. I am now practicing Kundalini daily, thanks to her helpful teachings and support. I will continue to to work with Maria as I find her really encouraging, and full of love. She always puts a massive smile on my face!" Carly

Mondays & 

Wednesdays 

Evenings

Mondays & Wednesdays 7.30-9.00 pm

at About Balance

at 20- 22 Gloucester Place


£10 class or £6 with a karma card 

(check what karma card is on their homepage)


Specific to this classes is the integration of sound healing with gong, singing bowl and chimes.


Most welcome!

Mondays days

Welcome to Monday Classes 1.00-2.30pm


at The Float Spa

8 Third Ave,

Brighton and Hove,

BN3 2PX

Monthly workshop for students

Stress Reduction and Welcoming Joy


Coming ones:

Monday 10th Dec Mandela Hall 4-5.30pm, 1,5 h

(£3 students/£6 others), Mandala Hall,

Student Union House, University of Sussex



Kundalini Yoga Workshops for stress reduction and welcoming joy, and include sharing/talking/writing as well as pranayamas, yoga & meditation.