WELCOME to conscious now

Welcome & embrace & accept life & every moment as a gift

You are totally amazing, do you know that?

Kundalini yoga is often described as the Yoga of Awareness. For me it is a powerful tool to embrace all aspects of life, connect to both the finite and the infinite, to the form and the formless. Important to me is the integration of sound healing and vibrations, usually with her synodic moon gong, singing bowl, wind chime, sometimes guitar.... and always our voices. 

/Maria Varanpal

Classes

Kundalini Yoga & Gong class Mondays & Wednesdays 7.30-9.00pm at  About Balance., Brighton. 20-22 Gloucester Place


Kundalini Yoga & Gong Class Mondays 1-2.30pm at the Float Spa,Hove. 

Monthly workshop

for students

Stress Reduction and Welcoming Joy


Next one to be confirmed.

1,5 h

(£3 students/£6 others)

at Meeting Room 1,

Student Union House, University of Sussex

Kundalini Yoga & Gong Meditation

Sessions

Workshops and Retreats

co-faciliated with Patricia Carlota 


Coming ones:


Welcoming Change

Saturday 29th June 2019 Brighton 2.30-5.30pm


Saturday - Sunday 20-21st July 2019 Eastbourne : Gong Puja



Aquarian Sadhana at About Balance

Monthly it will be Aquarian Sadhana at About Balance. Probably Saturday 18th may, Sunday 9th june and Sunday 7th july 5.30-8am

Donation.

WOmen's Circle

No planned yet

one to one

I offer one-to-one Gong Therapy, Gong&Yoga & Personalized Yoga sessions at About Balance

Summer

Solstice Retreat

in Portugal

18-22 June 2019 in Portugal

 

Updates

Keep yourself updated for new ones and other news at Conscious Now Facebook page, the Instagram, or to get a lot of amazing vibrations: subscribe to the newsletter.