WELCOME to conscious now

Welcome & embrace & accept life & every moment as a gift.

You are totally amazing, do you know that?

Kundalini yoga is often described as the Yoga of Awareness. For me it is a powerful tool to embrace all aspects of life, connect to both the finite and the infinite, to the form and the formless. Important to me is the integration of sound healing and vibrations, usually with her synodic moon gong, singing bowl, wind chime, sometimes guitar.... and always our voices. 

/Maria Varanpal

Classes

Kundalini Yoga & Gong class Mondays & Wednesdays 7.30-9.00pm at  About Balance., Brighton. 20-22 Gloucester Place


Kundalini Yoga & Gong Class Mondays 1-2.30pm at the Float Spa,Hove. 

Monthly workshop

for students

Stress Reduction and Welcoming Joy


Monday 10th Dec

4-5.30pm, 1,5 h

(£3 students/£6 others)

at Mandala Hall,

Student Union House, University of Sussex

Kundalini Yoga & Gong Meditation

Sessions

Workshops and Retreats

co-faciliated with Patricia Carlota 


Coming ones:

Sunday 3rd Feb 2019

Sunday 17th March 2019

Sat-Sun 17-18 May 2019

Open day at About Balance

Sunday 16th of December it is Open Day at About Balance, Brighton. I will be offering Gong Therapy 25 min taster sessions for £10, and teach a 45 min Kundalini Yoga & Gong class for £1.

one to one

I offer one-to-one Gong Therapy, Gong&Yoga & Personalized Yoga sessions at About Balance

Summer

Solstice Retreat

in Portugal

19-21 June 2019 in Portugal

 

Updates

Keep yourself updated for new ones and other news at Conscious Now Facebook page, the Instagram, or to get a lot of amazing vibrations: subscribe to the newsletter.