WELCOME to conscious now

Welcome & embrace & accept life & every moment as a gift

You are totally amazing, do you know that?

Kundalini yoga is often described as the Yoga of Awareness. For me it is a powerful tool to embrace all aspects of life, connect to both the finite and the infinite, to the form and the formless. Important to me is the integration of sound healing and vibrations, usually with her synodic moon gong, singing bowl, wind chime, sometimes guitar.... and always our voices. 

/Maria Varanpal


Kundalini Yoga & Gong class Mondays & Wednesdays 7.30-9.00pm at  About Balance., Brighton. 20-22 Gloucester Place

Kundalini Yoga & Gong Class Mondays 1-2.30pm at the Float Spa,Hove. 

Monthly workshop

for students

Stress Reduction and Welcoming Joy

Next one to be confirmed.

1,5 h

(£3 students/£6 others)

at Meeting Room 1,

Student Union House, University of Sussex

Kundalini Yoga & Gong Meditation


Workshops and Retreats

co-faciliated with Patricia Carlota 

Coming ones:

Sunday 7th April 2.30-5.30 2019 Eastbourne : An Afternoon to Restore & Revive

Saturday 29th June 2019 Brighton 2.30-5.30pm

Aquarian Sadhana at About Balance

Monthly it will be Aquarian Sadhana at About Balance. Saturday 27th of April 5.30-8am


Full moon: Divine Feminine Play and Tea ceremony

Friday 19th April 4-8pm

Kalyanaloka, Brighton

Co-facilitated with Liuda

one to one

I offer one-to-one Gong Therapy, Gong&Yoga & Personalized Yoga sessions at About Balance


Solstice Retreat

in Portugal

18-22 June 2019 in Portugal



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