WELCOME to conscious now

Welcome & embrace & accept life & every moment as a gift.

You are totally amazing, do you know that?

Kundalini yoga is often described as the Yoga of Awareness. For me it is a powerful tool to embrace all aspects of life, connect to both the finite and the infinite, to the form and the formless. Important to me is the integration of sound healing and vibrations, usually with her synodic moon gong, singing bowl, wind chime, sometimes guitar.... and always our voices. 

/Maria Varanpal


Kundalini Yoga & Gong class Mondays & Wednesdays 7.30-9.00pm at  About Balance., Brighton. 20-22 Gloucester Place

Kundalini Yoga & Gong Class Mondays 1-2.30pm at the Float Spa,Hove. 

Monthly workshop

for students

Stress Reduction and Welcoming Joy

Dates to be confirmed.

1,5 h

(£3 students/£6 others)

at Mandala Hall,

Student Union House, University of Sussex

Kundalini Yoga & Gong Meditation


Workshops and Retreats

co-faciliated with Patricia Carlota 

Coming ones:

Sunday 3rd Feb 2.30-5.30 2019 Eastbourne (An Afternoon to Reflect & Rest)

Saturday 23rd March 2019 Brighton 5.30-8.30pm

Sat-Sun 17-18 May 2019

Open day at About Balance

Sunday 27th of January it is Open Day at About Balance, Brighton. I will be offering Gong & Yoga sessions 25 min taster sessions for £10, and teach a 45 min Kundalini Yoga & Gong workshop for £1.

one to one

I offer one-to-one Gong Therapy, Gong&Yoga & Personalized Yoga sessions at About Balance


Solstice Retreat

in Portugal

18-22 June 2019 in Portugal



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