WELCOME to conscious now
Welcome & embrace & accept life & every moment as a gift.
You are totally amazing, do you know that?
Kundalini yoga is often described as the Yoga of Awareness. For me it is a powerful tool to embrace all aspects of life, connect to both the finite and the infinite, to the form and the formless. Important to me is the integration of sound healing and vibrations, usually with her synodic moon gong, singing bowl, wind chime, sometimes guitar.... and always our voices.
Stress Reduction and Welcoming Joy
Dates to be confirmed.
(£3 students/£6 others)
at Mandala Hall,
Student Union House, University of Sussex
Kundalini Yoga & Gong Meditation
Workshops and Retreats
co-faciliated with Patricia Carlota
Sunday 3rd Feb 2.30-5.30 2019 Eastbourne (An Afternoon to Reflect & Rest)
Saturday 23rd March 2019 Brighton 5.30-8.30pm
Sat-Sun 17-18 May 2019
Open day at About Balance
Sunday 27th of January it is Open Day at About Balance, Brighton. I will be offering Gong & Yoga sessions 25 min taster sessions for £10, and teach a 45 min Kundalini Yoga & Gong workshop for £1.
one to one
18-22 June 2019 in Portugal